What to know about tightness in the knee
A feeling of tightness or stiffness in the knee can occur as a result of overuse, injury, or age-related wear and tear.
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Hip fracture risk linked to nanoscale bone inflexibility
The study led by Imperial College London found that flexibility, as well as density, in the bone nanostructure is an important factor in assessing how likely someone is to suffer fractures.
Exercise as therapy: its surprising potential to treat people with multiple chronic conditions
People with multimorbidity want treatments that will improve their physical, mental, emotional, and social health. Our research found that exercise may actually be a surprising treatment for those living with multimorbidity, and offer many of these improvements patients want.
Conservative osteoarthritis therapy programme delays need for knee and hip joint replacement surgery
With implementation of conservative treatment methods like physiotherapy and individually tailored, adjusted exercises, quality of osteoarthritis care can improve and patients can delay the need for an artificial hip or knee joint.
Increased muscle power may prolong life
Increasing muscle strength is good, but increasing muscle power may be even better for enjoying a longer life, according to a recent study. » Read more Source: Medical News Today
Elbow Injuries and Rehabilitation
Stress on this joint can affect the surrounding ligaments and muscles and cause tissue damage. Learn more about elbow anatomy, injuries, and rehabilitation. » Read more Source: Verywell Health
Types of Knee Braces for Support and Injury Prevention
The use of knee braces in sports medicine is a controversial topic. Knee braces are used for a wide variety of problems and conditions. But do knee braces help? » Read more Source: Verywell Health
Expert tips for reducing running injuries
Most runners are enthusiastic about their sport and take steps to work out safely. But injuries like stress fractures and muscle strains, among others, are common and can sideline you, sometimes for weeks if not months. » Read more Source: Medical Xpress
Why a Knee Replacement Can Go Bad
British researchers have pinpointed which factors put knee replacement patients at high risk for severe infection and repeat surgery. » Read more Source: Health Day
Torn Elbow Biceps Tendon
Injuries to the distal biceps tendon are not uncommon. Most often occurring in middle-aged men, these injuries often occur when lifting heavy objects. Over 90 percent of distal biceps tendon tears occur in men. » Read more Source: Verywell Health